Monday, June 25, 2012

More Baby Food: Pears

Last week a nasty stomach bug hit our house. My oldest was miserable most of last week so we did a lot of cuddling and lots of Dora/Diego. You know your kid is truly sick when he walks himself back to his bedroom and voluntarily goes back to sleep at 9:30am. 

Now on to the recipe. So pears are really easy to make and are a great first fruit.

Wash them and cut into fourths and cut out the core. 

Place them in a steamer basket and steam for about 15 minutes or until tender



Allow them to cool and scoop the flesh out with a spoon. Place in a blender or food processor and puree.

You shouldn't have to add any water to pears to get the right consistency. 

Scoop them into your jars and freeze or store in the fridge. This batch I did 4 pears @$0.87/lb and got 8 jars our of it (picture below was before I finished). So that worked out to $0.19/ jar! Still a great deal and it's super easy!

Tuesday, June 19, 2012

DIY Baby Food



My youngest has reached that point (ok - it was a while ago, but I'm just now getting around to showing you) where he's ready to eat solid foods. I like knowing exactly what is in my baby's food so I've always made it. Plus it is sooooo CHEAP!

Let me show you...

I usually start with orange vegetables. I read somewhere that they are easier to digest and aren't gassy.

So with carrots you just wash and peel them



Chop

Throw them into a steamer basket and steam. You can also simply boil them, but they retain more nutrients when steamed.

Once they're tender, about 15 minutes or so, throw them into a food processor or blender. I have this mini food processor that I've found is perfect.

With carrots you'll need to add some water and blend until smooth. 

Place in containers for storage. I got this set for my first son and have been great. You can also use baby food jars that have been cleaned out. 


I made about a half pound of carrots and got 12 1/2 containers. The bag of carrots (organic) was  .88 cents for a pound so that's about $0.04/jar! 

I'll be sharing more recipes through the week and as my little guy grows and we venture into new tastes so stay tuned for that!

Friday, June 15, 2012

Light & Healthy Lunch: Pasta Spinach Salad

Consider yourself lucky that I'm sharing this recipe! This is one of my MOST favorite and it is so light and yummy!

I love making this salad in a big batch and munching on it for lunch through the week. It also makes a great side dish to BBQ or whatever you've got going for dinner! It's perfect for summer too because you don't heat up your kitchen!


Boil some water and add 6 oz of spiral pasta


While that cooks, in a large bowl mix up tomatoes, feta cheese, olives, green onions, and spinach. 


Once the pasta is cooked and cooled (you don't want to melt the feta) toss together with 1/3C low calorie Italian dressing.

Enjoy!


Pasta Spinach Salad:

  • 6oz spiral pasta (I use the garden, tri-colored kind)
  • 2 medium tomatoes chopped
  • 1/2 C feta cheese crumbled
  • 1/4 C green onions sliced
  • about a can of sliced black olives
  • 6 C torn fresh spinach
  • 1/3 C low calorie Italian dressing
Cook pasta and drain. 
Combine all ingredients and toss to coat the mixture. Cover and chill. 


Did I mention my little man devours it? Spinach and all!




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