I'm not much of a breakfast person. Mostly, I don't like having to make something in the morning and most quick and easy things are full of sugar or tons of grease!
Confession: In high school, I attended an early morning Bible study class and I had to get up at 5:30 AM!! Needless to say, I was never very much in the mood to eat before I had to leave the house at that early hour, so for a while, I would take a Slim Fast shake with me 😝. I didn't know then what I know now and how much artificial junk they have in them. But anyway, just illustrates my not being a breakfast person.
Fast forward to today and I understand how important breakfast is and how starting your day with protein and a healthy fat is important for sustained energy, mood, and clarity of mind. So I know I need to have something good, but I don't want to take the time. #thestruggleisreal ;) But this is fairly quick and totally filling!
This is totally an un-recipe, but it was so good I had to share the idea.
Start with a piece of whole wheat bread and toast it. Smash a couple slices of avocado on it.
Add some piees of cooked turkey back, trimmed to fit the size of the bread.
Fry an egg and add to the top of the pile. Season with salt and pepper.