Thursday, January 26, 2012

Delicious Nutritious Breakfast

I am usually really bad at eating breakfast. I shared a while back that I've been eating Cinch shakes most mornings with a piece of fruit to start my day off. Well I needed more options and this has quickly become a favorite around my house. There are three simple ingredients; quick oats, honey, and berries. Any kind of berries you like will work, I have this frozen blend from Sam's Club.

So basically just make the oats according to directions, add 1-2 Tbsp honey and about a half cup berries. In just a couple minutes you have a delicious and nutritious breakfast that is about 300 calories, has 7 grams of protein, and 8.5 grams of fiber!

This is his 'smile for the camera' smile, but he really loves this for breakfast.

Yum Yum!


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